Living with PM…
Wow where to start, first of all telling people…. that’s hard and their reactions aren’t always as you’d think .. they either care or don’t or don’t know how to care.
I think anyone who gets sick in life gets given the gift of letting shit roll off your back and you try to not let stress in … because you cant, you don’t have the time,energy or space in your body for it. This is a daily challenge, in time I am finding it easier.
It’s like a secret club and once your in, you see the world , people and yourself in a new light … positive yes… but also awakening… you see what some people are really like and why they are in your life and that can be good and bad. So have a clear out … people, shitty jobs and shitty food.
Stress is a key factor as many of us know in causing illness, genetics and lifestyle play a part….maybe its just plain old bad luck?… whatever you believe do not let it stop you from being yourself and living your dreams… you are still alive I tell myself.
Pain is a player, I never knew how tough I was until I released daily how much pain I have passing through my body…. I still try to go to the gym, eat healthily and live a normal life because that is the beauty of life, no matter what happens you are free to make a choice to quit or carry on. Another daily challenge.
Tremors… no not the movie with Kevin Bacon but the shaking hands (twitching body) that comes with this disease, if you suffer from them as much as I do, you know tying shoelaces or doing up a button on a shirt is fucking frustrating, so fuck buttons. I’m over you and we are never, ever, ever getting back together…like ever.
Fatigue …. Oh ….it is like a leech living in my body sucking out all my energy , I take 100mg of Vitamin C and if that doesn’t work… sometimes a nap… or its game over and it’s latched on so tight you just have to wait till the feeding is over. This is caused by inflammation in the body , this is the number 1 problem of living with PM.
On the whole it changes day to day, and how you choose to see your life, that is down to how you will feel overall . If you have a negative mindset you will struggle to reap the benefits of what this life lesson (some might call it) is trying to teach you.
A positive point, you learn to love and care for you and those around you, gratitude is injected naturally into your veins ( I can’t speak for all, but this is my experience) all this shit you took for granted like walking up stairs and clubbing till 5 am seems like a dream and challenge rolled into one big glass of wine that you drink occasionally to release your realization. I have learnt alcohol doesn’t become a great factor but that’s OK … I believe a happy soul is also a happy body and sometimes you need that glass of wine….or cigarette.
I can’t express enough how important it is to love your body, it will change, you may have already lost muscle and strength… but I try to fight on as some people can recover from it…. I live with that hope and determination everyday. Watch out for energy vampires, they exist, give love and energy but I know now when enough is enough.
Talk to your family and friends, do not suffer in silence… write about it, sing about it, make a picture of it and throw darts at it … (on my to do list for the angry days) Go through the motions … The biggest one … I feel is ACCEPTANCE … when that comes fully Ill let you know.
Thanks for reading.